
Colouring Success – increases creative thinking, boosts brain plasticity and improves self-esteem
Posted on Jun 22, 20175 Proven Mental Health Benefits of Art Creation for Stress Relief Creating art provides significant mental health benefits including reduced stress, improved cognitive function, enhanced self-esteem, increased brain plasticity, and better emotional regulation. Art creation helps reduce stress levels through mindful engagement while stimulating neural pathways that boost creative thinking. The practice enhances brain plasticity...
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